News Updates

  • Easing Arm and Shoulder Pain From a Rotator Cuff Injury

    SourceThe New York Times

    Rotator cuff injuries are extremely common, especially as we age. The right exercises can speed healing and recovery.

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  • Avoiding Pain And Addiction After Sports-injury Surgery

    SourceHealthDay

    A mix of non-addictive medicines may be safer and equally successful in managing pain after shoulder or knee surgery, a study from Henry Ford Hospital in Detroit indicates. Concerned about the opioid abuse epidemic, doctors there tested a different regimen for pain relief. They treated post-surgical pain with a combination of non-opioid medications, including anti-inflammatories, muscle relaxants and nerve pain relievers.

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  • What You Should Know About Torn Bicep Tendon Injuries

    SourceVerywell Health

    A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a direct blow to the shoulder or falling onto an outstretched arm.1

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  • Rehab Exercises for Shoulder Pain

    SourceVerywell Health

    Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery. Shoulder exercises should be performed under the direction of a physician to ensure the proper muscles are being targeted for your condition.

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  • AC Joint Reconstruction Surgery

    SourceVerywell Health

    The goal of all surgical treatments for a shoulder separation is to restore the normal alignment of the end of the collarbone with the outer edge of the shoulder blade (the acromion)

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